Physical Activity and Corporate Fitness Memberships

Regular physical activity can improve your overall sense of well-being by improving fitness levels and self-esteem, reducing the effects of stress, increasing energy and contributing to positive mental health. The Public Health Agency of Canada has developed a list of tips to get active that may inspire you should you want to become more active in your everyday life.

In addition, a number of fitness memberships are available to departmental employees at discounted corporate rates.

If you would like further information on the Centre's services listed below, you are invited to contact them directly by email.

National Capital Region:

*Please note that the Department is not responsible for the information provided via any external sites.